Viburnum Forest Immersion

"Some old-fashioned things like fresh air and sunshine are hard to beat." – Laura Ingalls Wilder

Forest immersion is a wellness practice involving connection and engagement with the natural environment. Immersing oneself in nature can be calming and restorative for the mind and body. It can help reduce stress, anxiety, and other negative emotions. 

Forest immersion is about connecting with nature, absorbing the benefits of spending time outdoors, and giving yourself a break from the hustle and bustle of everyday life.